At Rule Fitness, excellence is our baseline. This is where high performers — and those becoming them — come to sharpen body, mind, and discipline. We train with focus, move with purpose, and show up with intensity. No shortcuts, no distractions — just real work and shared success in an environment that lifts everyone higher. From elite coaching to recovery and personal care, everything here is designed to keep you performing at your peak.
We’re not here to perform. We’re here to evolve.
Train here. Live different.
We’re a high-performance training ground for people who take their growth seriously — in body, mind, and life. Our standard is high. Our energy is focused. Our results speak for themselves. We commit to the work. We invest in recovery. We level up together. Train here. Live different.
• Already doing big things — or serious about getting there.
• Craves discipline, structure, and accountability.
• Sees the gym as part of a larger growth strategy — not just a place to burn calories.
• Pro athletes, founders, execs, creatives — who value excellence without ego.
• Have overcome and proved themselves in a variety of places already- it’s unspoken excellence.
• Want to be challenged and inspired.
• Picks up on subtle cues like "we're not here to perform" — and resonates deeply.
• Maybe they weren’t born into access or status — but they’ve earned their way in.
• Have a story- but aren’t defined by it. Thrive in spite of it.
• Reading this message affirms they’ve found their people: humble, relentless, next-level.
• Doesn’t just want to train solo — wants to be in a room that raises their standard.
• Attracted to shared commitment and mutual respect.
• Wants to train with a trainer; be met where they are and feel like they belong here.
• Just wants to “get a sweat in” or scroll between sets.
• Not interested in consistent growth, feedback, or effort.
• Will feel the intensity — and bounce.
• Wants to be the strongest in the room — and noticed for it.
• Will be frustrated that no one’s paying attention to their show.
• Doesn’t know how to lead with humility — won’t feel seen here.
• Looking for shortcuts, trends, or aesthetic over substance.
• Not aligned with phrases like “commit,” “process,” “no shortcuts.”
• Will crave external validation — and Rule isn’t built for that.
Rule attracts people who are ready to rise — and it protects the environment that makes that rise possible.
Our team at Rule Fitness is made up of world-class professionals who are experts in fitness, bodybuilding, health and wellness, nutrition and more – all here to welcome you and help you succeed. When you join the Rule Fitness community, you get access to team who will help you achieve your goals in fitness and beyond!
Rule Fitness is more than a gym, it’s a vision brought to life by Elie Neufeld, a lifelong athlete, competitor, and mentor who believes real strength starts from within. Known for his intense focus, Champion Physique, and no-nonsense approach to training, Elie built Rule to be a place where people come not just to train, but to transform.
Elie was raised in a home deeply rooted in faith, discipline, and love. The son of a respected rabbi and a devoted, nurturing mother who poured her heart into family and community. From an early age, he was taught that mitzvot “good deeds”are not just acts of obligation or repayment, but a way of life, a daily expression of purpose and identity. That foundation shaped everything: his values, his work ethic, and his commitment to helping others push past their limits, physically, mentally, and spiritually.
“My success,” he says, “is the impact I can make.” Whether he’s coaching someone through their first workout or helping a seasoned athlete break through a plateau, Elie brings the same energy: focused, present, and always real.
I’m 28 years old from New Jersey with over 10 years of training in bodybuilding and powerlifting, as well as a professional background in Tennis and played NCAA Division I college tennis. I’m passionate about helping people push past their limits and creating the best version of yourself both physically and mentally. My mission is simple: to get you in the best shape of your life and make an impact. Let’s work!
Coach Ben, a 35-year-old Massachusetts native, discovered his true calling in the world of fitness after a diverse background in education. His journey led him to California, where he dedicated himself to helping hundreds of clients—both adults and adolescents—transform their lives through personalized fitness programs. Now based in Florida, Coach Ben continues to inspire and support his clients on their journey to better health and fitness.
In his twenties, Coach Ben found himself trapped in unhealthy habits. Struggling with alcohol, poor dietary choices, and a sedentary lifestyle, he was 60 pounds overweight with over 35% body fat. But everything changed the day he made the decision to take control of his life. He stepped into the gym, and from that moment, fitness became his new addiction.
His personal transformation took on a deeper meaning when his father was diagnosed with terminal cancer and passed away within just four months. This life-altering experience was a turning point for Coach Ben. He made a vow to never allow himself to fall into poor health again. His commitment to fitness became a path to longevity, not just strength.
Towanda Nuzzo is an Elite Fitness Coach with a Master’s in Sports Nutrition and expertise in Body & Mind Transformation. Towanda Nuzzo is not just another trainer—she’s the architect of your best self. With over 12 years of international experience, she blends science, technique, and motivation to design programs that not only sculpt bodies but also elevate physical performance and inner confidence to the next level.
Specializing in functional training and weightlifting, she applies advanced methods of strength, mobility, and conditioning, tailored to each client as if they were training for elite athletic performance.
Educated by the Spanish Sports Federation and holding a Master’s Degree in Sports Nutrition, her approach is fully integrated: precise training + strategic nutrition, ensuring measurable and sustainable results.
Venezuelan-born but truly a citizen of the world, Towanda has coached clients across different life stages—from those seeking a complete body transformation to athletes striving for peak performance. Her philosophy is simple yet powerful: “I don’t just work to change you on the outside; I work so you’ll never be the same on the inside.”
Exclusivity. Results. Transformation.
With Towanda Nuzzo, you don’t just train—you evolve.
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At Rule Fitness, every membership fuels more than just your workout — it powers change. When you join, your first month’s membership is donated to charity, and every year, one full month of all members' subscriptions is given to support meaningful causes. Our giving focuses on helping underprivileged children through food, education, and access to fitness.
Our primary charitable partner is Eli’s Lasting Impact Foundation, which works with local children's hospitals to expand access to lifesaving cardiac care for underserved patients, promote preventative screening, and support youth sports programs.
By becoming a Rule Fitness member, you’re not just building strength — you’re making an impact.
At Rule Fitness, every membership fuels more than just your workout — it powers change. When you join, your first month’s membership is donated to charity, and every year, one full month of all members' subscriptions is given to support meaningful causes. Our giving focuses on helping underprivileged children through food, education, and access to fitness.
Our primary charitable partner is Eli’s Lasting Impact Foundation, which works with local children's hospitals to expand access to lifesaving cardiac care for underserved patients, promote preventative screening, and support youth sports programs.
By becoming a Rule Fitness member, you’re not just building strength — you’re making an impact.
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© 2025 Rule Fitness, All Rights Reserved.
© 2025 Rule Fitness, All Rights Reserved.